👉 Get the Free Trauma Bond Recovery Guide: Understand Why Toxic Love Feels Addictive — And How to Finally Break Free

If you’ve left a toxic relationship but still miss the person who hurt you, it can feel confusing — even shameful.

You know the relationship wasn’t healthy… but your body still craves the connection.

This guide helps you understand what’s happening beneath the surface and how to begin untangling the attachment without overwhelming yourself.

• What a trauma bond actually is (and what it isn’t)
• Why intermittent reinforcement makes toxic love feel addictive
• How shame keeps you stuck in the cycle
• The first steady steps to begin breaking free