A 13 Week
DEEP HEALING
program
fast-track healing
This program will fast-track your recovery from narcissistic abuse, helping you break free from the toxic cycle and move toward a life filled with love and abundance. You'll also gain FREE access to an exclusive Facebook community that supports your healing and empowers you to thrive.
narcissistic abuse is trauma-
and time does NOT heal all wounds
DOES THIS SOUND FAMILIAR?
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You're isolated, struggling to trust, and unsure how to move forward with your life.
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You experience endless loops of rumination.
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You're overwhelmed with shame and self blame.
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You feel like no one really understands or believes you.
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Your self-worth has vanished, leaving you feeling unlovable.
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The weight of stress and trauma is taking a toll on your body and mind, showing up in life-altering ways.
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Despite your efforts, it feels like every step forward pulls you ten steps backward.
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You wake up anxious, depressed, and just feel like crying all the time.
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For many women, myself included, who have faced narcissistic abuse all of those feelings can become bigger conditions like C-PTSD, anxiety disorders, addictions, and depression.
It's time to go back to who you really are....
and it's time to begin the real healing
time for healing
To truly heal from narcissistic abuse, you must find within yourself the root-cause, and fully resolve that - It's not just about managing the symptoms and behaviors, but the deeply held programming and beliefs in the subconscious mind.
The Reconnection Blueprint, a narcissistic trauma recovery program is a self-paced online course that helps you heal from the inside out using powerful cognitive and somatic techniques to tackle trauma at its core, working on the brain, mind, and body.
It includes my 13 weekly steps, which are trauma-informed. You also get lifetime access to my private Facebook group, where survivors of narcissistic abuse can connect, grow, and truly thrive—not just survive, with confidence and abundance.
Reconnection Blueprint
Program
Reconnect with yourself
This journey includes 13 weekly (90-day) drip-fed sessions covering a broad scope of somatic and cognitive techniques, including:
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Parts Therapy (IFS)
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Somatic Experiencing
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Nervous System Mapping
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Meditations
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Self-Hypnosis
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Attachment Theory
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Breath work
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EFT Tapping
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...And more
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You'll also have lifetime access to these sessions, workbooks, and recordings to guide your healing at your own pace.
The Reconnection Blueprint is...
a safe space to express your emotions, ask questions, and feel supported by others who know exactly what you are going through, without fear of being judged.
We have a supportive community who understands you, and believes you.
PLUS:
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A private Facebook Group with experienced leaders to support and guide you
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Weekly check-ins to see how you are progressing through the program
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Supportive community who understands what you are going through
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Guidance on real-life situations with the narcissist in your life, to help you navigate challenges with your children, and work through the obstacles in your own healing journey.
Imagine your future....
imagine this
so strong!
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Experience a deep sense of calm and relaxation within your nervous system.
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Let go of stored trauma in your body and free yourself from the traumas in your past.
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Wake up filled with excitement and joy for the day ahead.
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Break free from the dread and toxic shame you once carried.
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Turn your trauma into growth by discovering meaning and purpose in your life.
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Draw in people who truly deserve your love and attention.
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Rediscover your true self, living a life filled with joy, love, abundance and connection.
Imagine being stronger than you ever thought possible...
You deserve to feel loved and worthy of having it all...
you are so worthy!
Healing The Fragmented Self
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Using self-hypnosis to process the traumatic event so you can remember the past rather than relive it. These memories can then be processed and attach new meaning to them rather than allowing them to trigger you in the present.
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Releasing Immediate Pain & Abandonment
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Attachment-focused polyvagal exercises we typically use in coaching sessions will allow you to minimize activation and nurture feelings of a deeper peace, calm, and safety so you can regulate your emotions and learn to trust your own behaviors.
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You will create an Autonomic Nervous System Profile Map to gain deeper understanding of yourself.
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Using polyvagal theory to profile your own nervous system and gain a deeper understanding of your body. Getting to the root of what triggers you to feel anxious or in danger, and what helps you to feel safe and connected.
Forgiving yourself & releasing toxic shame helps to give insight into your subconscious programming. It will allow you to identify toxic beliefs, forgive yourself and release any anger, shame, and guilt you are feeling about your life.
The parts of you that are preventing your healing become understood and accessible using Internal Family Systems, an evidence-based parts therapy. This allows your to identify what parts of yourself are preventing you from healing and to reframe or re-program this.
Controlling your environment for deep healing & safety will teach you how to create and foster an environment conducive to accelerated healing. One that allows you to release the addiction and trauma bond you have to your narcissist once and for all.
Releasing pain stored in the body is a deeply powerful, rapid transformational therapy that teaches you how to reframe lifelong belief systems about your self-worth and purpose. With there are lessons that allow you to work on the pain caused by a lifetime of stored trauma and excess cortisol from constantly being in a state of fight, flight, or freeze.
Upgrading your inner child & re-parenting yourself-
Your attachment in childhood and perception of events played a huge part in why you ended up with a narcissist. Your self-worth wound will have come from interpreting events as being because of you as opposed to having happened to you. Using Rapid Transformational Therapy (RTT), you can upgrade your inner child into your world today as the adult self and re-parent her. Giving her what she didn't receive or learn as a child.
Healing your self-worth wound- This is when we begin to Understand where the negative four primary limiting beliefs come from and what they are: "I am not good enough", "I am not loveable/worthy", "I don't belong/I'm an outsider", and "my needs aren't important/are less important than other people's". This will help you release that shame and guilt so you can start living in the present, as your true self.
Becoming your best true self-
Learning to focus on what you do want rather than what you don't has a deeply transformative effect on what you manifest into your life. The goal is to live a life as close to your true self as possible. Feeling joy, love, and connection at a deep level because it is your birthright.
Alexa Young, CA
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Morgan James, NY
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Lisa Driver, MI
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I designed this program for you, because I was once you myself...
You are worth it!
Feel Safe, Worthy and Loved
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Trauma is a mind, brain, and body experience. Many trauma recovery courses only access 10% of the brain, whereas the Reconnection Blueprint program accesses the other 90% - the places where your trauma has become stuck. To heal here, we use powerful somatic sessions along with deep subconscious therapies to process and unlock trauma.
Learn at your own pace
As you progress through the program, activities and workbooks remain accessible 24/7 so that you can watch and rewatch at your own pace and learn in a way that feels right for you. You will have lifetime access to the live support group, which means you can ask questions at any point and our community can respond in real-time. You never have to feel alone on this journey.
Understand Your Brain & Body's Responses ​
This program brings together cutting-edge neuroscience at the nervous system level. Through a polyvagal, trauma-informed lens, you can finally understand why you react the way that you do. This has a huge ripple effect in the rest of your life, helping you to release guilt and shame.
Get Re-acquainted with Yourself
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Internal Family Systems, an evidence-based parts therapy, helps you to understand sub personalities and identify which parts of you are preventing you from moving forward. A skill that you can use within this program and beyond.
heal, reframe your mindset, and reconnect with your purpose
As you move through the program you will rediscover enthusiasm for your life, uncover a renewed sense of purpose, learn to reclaim control, and develop a profound confidence at a deep and fundamental level that you are enough.
So how does this work?....
You can enjoy a lifetime of transformation and support along with a lifetime access to an additional $500 worth of bonuses if you join the program now!
One Payment
$297
OR
Three Monthly Payments
$120
I can personally, 100% guarantee you will have the information you need to start your journey to heal the trauma of narcissistic abuse.
This investment will get you a LIFETIME of access, support, love, and a sense of purpose!
The Reconnection Blueprint program is right for you if....
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You’re finding it difficult to co-parent with a narcissist.
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You've recently realized that there is a narcissist in your life.
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You're having a tough time moving on after experiencing narcissistic or emotional abuse.
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The idea of living the rest of your life feeling this way frightens you.
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You're experiencing stress-related health issues, including anxiety, digestive problems, and autoimmune disorders that were absent before encountering the narcissist.
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Despite your efforts to heal and hoping that time will help, you still feel the same.
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You're attempting to navigate a new relationship while dealing with the aftermath of your narcissistic abuse.
Meet Tricia
I can help you heal and create the life of your
dreams because I have walked in your shoes.
I was contemplating suicide after being discarded by my narcissist husband of 39 years, as if I was just a lint in his pocket. I had no idea how I would survive—financially, emotionally, or otherwise. All I knew was that I couldn’t stop crying or wishing I were dead because the pain was unbearable. I was terrified and worried about what it would do to my kids if I died.
But today, I am flourishing on my own, living my best life, building a new business, owning my own home, and surrounded by love. I am happier now than I ever thought possible.
I see you...
I believed that my life had
no value without my abuser.
Hello, I'm Tricia Chandler, a Rapid Transformational Therapist, Trauma Recovery Coach, and founder of Tricia Chandler Transformational Therapy and Coaching.
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I spent decades trapped in a marriage to a covert narcissist who lied, manipulated, and abused me until I became a shell of the vibrant young woman I once was.
One day, without warning, my husband walked out, leaving me emotionally devastated, without the financial means to support myself, entangled in multiple lawsuits and navigating a complicated divorce.
For years, I had been conditioned to believe that everything was my fault—that I was selfish, unworthy of love or respect, and to blame for my suffering. I didn’t realize I had been living with an abuser.
Eventually, I was diagnosed with complex PTSD, battling depression, anxiety, panic attacks, night terrors, and even self-harm. I often wondered, "How did an intelligent, educated woman like me end up in this situation?" The emotional darkness and isolation were overwhelming, leading to long hours of dissociation and relentless attempts to make sense of it all. I felt alone and hopeless, desperate for the pain to end.
But I survived, and now I am determined to ensure that other women don’t endure the same torment for as long as I did. There is a way to heal, and it doesn’t have to take years.
My personal journey inspired me to help women worldwide reclaim their lives, find meaning in their stories, and step into a life of joy, connection, and love. Through a unique blend of cognitive and somatic healing techniques, I offer a powerful approach that addresses both the mind and body to heal the trauma of narcissistic abuse—once and for all.
I'm Tricia!
I'm Tricia
Chandler
Why should you listen to me?
I don't want anyone else to suffer in silence when there are some amazing techniques to facilitate healing quickly, without years of therapy.
Over the years, I've worked hard to educate myself on narcissistic abuse, and how to ensure that I can help more victims of abuse and trauma to heal deeply.
Here are a few of my qualifications that allow me to do this work:
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Rapid Transformational Therapist
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Hypnotherapist
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NLP
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Parts work
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Attachment theory
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Trauma Recovery Coaching
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Breathwork
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EFT
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Polyvagal Informed
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Trauma-Informed