A private space for women rebuilding after narcissistic abuse or toxic relationships..
Subconscious healing and trauma-informed coaching to help you reclaim self-trust, emotional safety, and the life you know you’re meant for.
The approach
This work focuses on subconscious healing, supported by trauma-informed coaching. It’s especially powerful for women rebuilding after narcissistic abuse, emotional manipulation, or long-term self-abandonment.
Rather than staying in endless analysis of what happened, we work at the level where those patterns were wired in — so real change can happen, not just insight.
Sessions are private, focused, and designed to help you feel safer in your body, clearer in your decisions, and grounded enough to stop repeating what nearly broke you.
Support that meets you where you are
Sessions are held virtually via Zoom, allowing you to do this work from a place that already feels familiar and safe. For many women recovering from narcissistic abuse or long-term emotional control, safety is not abstract — it’s something the body has to relearn.
The focus is on creating steadiness and ease so your nervous system can finally settle, and the hypervigilance, self-doubt, and second-guessing that once kept you stuck no longer run the show.
About Tricia
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Tricia Chandler - c.Hyp, RTT
I work with women healing after narcissistic abuse and emotionally manipulative relationships — and with the anxiety, self-doubt, hypervigilance, and internal patterns that often linger long after the relationship ends.
This is focused, private work designed to help you reconnect with yourself and rebuild emotional safety, clarity, and self-trust.
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This work focuses on change at the subconscious level, supported by trauma-informed coaching. Rather than staying in analysis, coping strategies, or endlessly unpacking what happened, we work at the level where patterns were wired in — so insight becomes embodied change, not just understanding.
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I approach this work with deep respect for how survival shapes behavior. In narcissistic or emotionally controlling relationships, many women learn to adapt in order to stay safe — and then struggle to trust themselves afterward.
My role is to offer a steady, contained space where that trust can be rebuilt, at a pace that feels grounded and supportive.
“I came in knowing something needed to change, but not sure how. The work helped me feel calmer, clearer, and more grounded than I had in years. It was the first time the change actually stuck.”
— Bridget S. , PAST CLIENT